Alexandra Smedzik

My name is Alexandra Smedzik, and I’m a Registered Social Worker (RSW, MSW) and Child and Youth Care Practitioner (CYCP) with over 15 years of experience supporting children, teens, young adults, and families.

I bring a relational, trauma-informed, and strengths-based approach to every session. At the heart of my work is the belief that connection and trust are the foundation for meaningful change. I meet each individual where they are, offering a safe, compassionate, and non-judgmental space where children, youth, and caregivers can feel seen, heard, and supported.

Throughout my career, I’ve worked in schools, community agencies, and clinical settings, helping young people navigate a wide range of challenges, including:

My approach is collaborative and client-centered, empowering individuals to set their own goals and move at a pace that feels right for them.

Outside of work, I stay grounded by spending time with my dog, staying active, and exploring what balance looks like in a full and sometimes messy life. I understand the importance of mental health, not just as a professional, but as a human being walking this path, too.

I provide therapy and mental health support for: